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A full slate of health
and wellness programs are offered to Boise State students, faculty
and staff through Health, Wellness and Counseling Services. For
more information, visit
http://www.boisestate.edu/healthservices/.
Upcoming events include:
Tobacco Cessation Classes � Funded by the Tobacco
Settlement, the state of Idaho provides these classes free to
Boise State students, faculty and staff. Classes meet from
6:30-8:30 p.m. in the Student Union Brink Room on Feb. 11, 18 and
25, and March 3 and 10. Gail Wester is the instructor. Call
939-1731 or e-mail
grwester74@hotmail.com to register.
Alcoholics Anonymous
Meetings � This organization is a fellowship of men and women
who share their experience, strength and hope with each other to
help solve common issues and assist others in overcoming
alcoholism. Free meetings are from 7-8 or 8:30 p.m. every
Wednesday, except for major holidays and university closures, in
the Student Union (check the marquee for room locations). No
registration required.
HIV Testing � This needle-free testing takes about 20 minutes;
results are available in about two weeks. To register for the Feb.
9 testing, call Mariah Malcolm at 367-7038.
�The Skinny on Fad Diets � Separating Fact From Fantasy,� led
by registered dietician Hilary Horton-Brown. Does the latest fad
diet sound too good to be true? Then unfortunately, it probably
is. Learn how to assess the quality of any diet so that you never
fall prey to misinformation or marketing ploys. 6:30-8 p.m.
Monday, Feb. 23, at the REC. Free and open to all Boise State
students, faculty and staff. Check in at the customer service desk
if you are not a REC member.
�Real Ways/Right
Ways � A Guide to Weight Management,� by Hilary Horton-Brown
and REC fitness director Lisa Stuppy. This incredible three-part
series is designed by qualified Boise State health professionals
to help you create a lifestyle that will allow you to lose weight
and keep it off. 7-8:30 p.m. March 2 in the Student Union Gipson
Room, March 9 in the Student Union Hatch C Ballroom and March 16
in the REC. A $20 deposit is required for the series. Upon
completion of all three classes, the money will be refunded. To
register, call Rhiannon at Ext. 5685.
First Aid/CPR
Training. Several dates are available for faculty and staff to
receive First Aid/CPR training. To register, contact Rhiannon at
Ext. 5685.
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Contact
Rhiannon Avery
Health, Wellness and Counseling
208 426-5685
Media Contact
Kathleen Craven
communications and marketing
208 426-3275
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