Did you know that only 27 percent of Boise State employees are staying properly hydrated? This means drinking eight, 8-ounce glasses of water per day, for a total of 64 ounces. Challenge yourself to drink more water with the Swig64 wellness challenge offered by Health Services.
Simply track your water intake July 10-Aug. 6 and earn points for the chance to win great prizes. Challenge your colleagues and have some fun while staying hydrated in the heat.
For questions, contact Holly Levin at email@example.com or (208) 426-2694.